Recipes + Articles

PREVENTION METHODS, SUPPORTING THE IMMUNE SYSTEM + GUIDANCE FOR NATURAL RELIEF: As the situation with Coronavirus continues to develop, as individuals we are presented with the question of how to respond. I have compiled the following post to help you understand how...

I came across Heart Math® technique five years ago when an American doctor introduced me to it as a tool to help my eldest son’s nervous tic. Great improvements were noticed after a few months, so I decided to do more research and get my coach accreditation to help my...

I'm excited to introduce the Treetox menu I have been working with my friends in the wonderful South Kensington Treehouse to design this year's detox menu, to help you kick start your healthy New Year!! The Treetox can be collected from store or ordered through...

Intestinal health is key to the body overall health. The brain and gut are in constant communication, not just through its complex network of neurons but also through a number of chemicals and hormonal pathways, creating what is generally referred to as a brain-gut...

These are the common questions people have after the typical overindulgence of Christmas celebrations and after social events throughout the year: “Are detox plans safe and for everyone? "How often should I do a cleanse or detox? How long for? A day? A week? What...