The Chelsea Nutritionist

The 10 Most Common Nutrients You’re Missing (And What To Do About It)

Oct 31, 2022

Ever wondered if you’re missing nutrients in your body? You’re certainly not the only one thinking about it. As a Certified Functional Medicine Practitioner and registered Nutritionist, it’s one of the most common things I’m asked about, along with what we can do to...

How to respond to Covid-19

Mar 25, 2020

PREVENTION METHODS, SUPPORTING THE IMMUNE SYSTEM + GUIDANCE FOR NATURAL RELIEF: As the situation with Coronavirus continues to develop, as individuals we are presented with the question of how to respond. I have compiled the following post to help you understand how...

The Hearthmath® Method now in my consultations

May 28, 2018

I came across Heart Math® technique five years ago when an American doctor introduced me to it as a tool to help my eldest son’s nervous tic. Great improvements were noticed after a few months, so I decided to do more research and get my coach accreditation to help my...

Squirrel Treetox

Jan 17, 2018

I’m excited to introduce the Treetox menu I have been working with my friends in the wonderful South Kensington Treehouse to design this year’s detox menu, to help you kick start your healthy New Year!! The Treetox can be collected from store or ordered...

Are Probiotics + Prebiotics important for health?

Jan 30, 2017

Intestinal health is key to the body overall health. The brain and gut are in constant communication, not just through its complex network of neurons but also through a number of chemicals and hormonal pathways, creating what is generally referred to as a brain-gut...